Cucumberade

Wonderlusting Kitchen: Cool As Cucumberade

After all the weird weather we’ve had in the UK (scarily mild winter with blossom appearing in December, torrential rain and snow in April), it seems spring has finally sprung.  There’s even a mini heatwave forecast for this week. All of which means cool, refreshing drinks are back on the menu. My watermelon limeade is perfect during the heat of summer but in the spring, the … Continue reading Wonderlusting Kitchen: Cool As Cucumberade

Natural Beauty: Spotlight on Intelligent Nutrients

Intelligent Nutrients is an organic and natural beauty brand that I’ve been interested in exploring for a while. They have eco-friendly credentials coming out of their ears. The company uses organic food-grade ingredients in high-tech formulations. The whole range is manufactured with 100% renewable energy and ALL post-tax profits go to environmental and social causes. Talking the talk and walking the walk. I had the chance to … Continue reading Natural Beauty: Spotlight on Intelligent Nutrients

Wondergifting: Content Skinfood & Manna Superfood Set

If you follow me on Instagram then you’ll know I ❤️ my super foods. I’m a firm believer that beauty starts in the kitchen. Though I eat healthily most of the time (what’s a battered, deep-fried snickers bar between friends) living in a big city exposed to super high levels of pollution and eating vegetables grown in nutrient depleted soil means I could do with … Continue reading Wondergifting: Content Skinfood & Manna Superfood Set

wild blueberry powder

Two Ways With Superfood Wild Blueberries and Oats (vegan, vegetarian, gluten-free)

Blueberries were one of the first ‘superfood’ rockstars. Boasting high levels of antioxidant phytonutrients, vitamins C and K, manganese, copper and fibre, they are great for overall health and disease fighting. Wild blueberries, their smaller, more intense, siblings are even richer in antioxidants compared to cultivated varieties. However fresh wild blueberries are not easy to get hold of in London so the next best thing is … Continue reading Two Ways With Superfood Wild Blueberries and Oats (vegan, vegetarian, gluten-free)