wild blueberry powder

Two Ways With Superfood Wild Blueberries and Oats (vegan, vegetarian, gluten-free)

Blueberries were one of the first ‘superfood’ rockstars. Boasting high levels of antioxidant phytonutrients, vitamins C and K, manganese, copper and fibre, they are great for overall health and disease fighting. Wild blueberries, their smaller, more intense, siblings are even richer in antioxidants compared to cultivated varieties. However fresh wild blueberries are not easy to get hold of in London so the next best thing is … Continue reading Two Ways With Superfood Wild Blueberries and Oats (vegan, vegetarian, gluten-free)

Recipe: Oat & Almond Pancakes with Banana & Berries (wheat-free, gluten-free, dairy-free)

Pancakes are one of my favourite food groups. It is impossible to be depressed eating pancakes. Go on try. I’ve been experimenting with oat muffins (recipe coming soon) so I figured oats would work equally well in pancake form. With Shrove Tuesday/Pancake Day coming up, this recipe will hit the spot for everyone whether eating gluten free or not. RECIPE: OAT & ALMOND PANCAKES WITH … Continue reading Recipe: Oat & Almond Pancakes with Banana & Berries (wheat-free, gluten-free, dairy-free)

Recipe: Cocotastic Coconut & Strawberry Pancakes (vegan, vegetarian, dairy-free)

When I want  a cake fix but haven’t got the inclination, patience or ingredients to make cake, pancakes hit the spot. I have a million and one delicious pancake recipes to share. This one is great for brunch or dessert. RECIPE: COCONUT & STRAWBERRY PANCAKES (vegan, vegetarian, dairy-free) Recipe: Coconut & Strawberry Pancakes (vegan, dairy-free) Ingredients (makes 8- 10 pancakes): Vegan pancakes: 1 cup of … Continue reading Recipe: Cocotastic Coconut & Strawberry Pancakes (vegan, vegetarian, dairy-free)